canfitpro:

Instructional Programs

Fall 2010 Course: September 30th 4:00-9:00pm October 1st 4:00-9:00pm October 2nd 9:00am-6:00pm October 3rd 9:00am-6:00pm

Winter 2011 Course: Feb 3rd 4:00-9:00pm Feb 4th 4:00-9:00pm Feb 5th 9:00am-6:00pm Feb 6th 9:00am-6:00pm

canfitpro (Personal Trainer Certification):

The Personal Trainer Specialist Course (PTS):

This is a comprehensive 25-hour course that will increase your knowledge and confidence to train clients 1-on-1 or in a small group (2-3 people). A canfitpro certified PTS is qualified to evaluate, prescribe and monitor individual training programs in a health club and or home / workplace setting. You will learn the skills needed to train a client with no special health concerns. Topics include: fitness theory, components of a workout, cardiovascular and resistance training, nutritional counselling and weight management.

 

Register early as this course is filled each year!

COURSE Registration is done through Queen's for this course, NOT canfitpro.

EXAM Registration is done through canfitpro.

For any questions concerning course registration, please contact Tiffany Bambrick via email at bambrick@queensu.ca or call 613.533.6000 ext. 75012 

 

COURSE DETAILS:

When: 

Fall PTS course: Sept 30 - Oct 3, 2010    (see above for hours)

Winter PTS course: Feb 3 - Feb 6, 2011  (see above for hours)

Where: Queen's ARC (284 Earl St. Kingston, ON)

Cost: Course only: $305.00
Manual & Study Guide (non-refundable): $120.00
Exam not included and a separate fee as well as the cost of the membership.

Registration for this course is done through Queen's University's Instructional Sports Skills Program. Do NOT register through canfitpro for the course.

Additional Costs:

Exam Fee  -  $154.00

membership fee  -  $69.99. 

 

Registration:

Payment:

• Cash
• VISA
• MasterCard
• Debit Card
• Cheque (Cheques made payable to: Queen's University). Sorry, no post-dated cheques.

Office Hours:

• Telephone Inquiries: Monday - Friday, 8:30 am to 4:30 pm
• Registrations & Purchases: Monday - Friday, 10:00 am to 4:30 pm
• Call 533-6000 X 74715 or if that line is busy call the same number but extension 74717

Web Site/Email Address:

You may email any questions you have to isshelp@post.queensu.ca.

 

Program Registration Policy:

Persons may register for themselves or other members of their family, provided they have the appropriate fees and information. Prices in this brochure include all applicable taxes.

 

Program Refund Policy:

• Full refunds (less $8.00 administration fee) up to three working days prior to the start of the program.
• 75% refunds 0-2 working days prior to the start of the program.
• No refunds after the program begins.

Cancellation/Change Policy:

• Programs may be canceled due to insufficient enrollment.
• Prior notification will occur wherever possible.
• Full refunds will apply.

Minimum Age:

18 years old unless otherwise indicated.

Removal Procedures:

University reserves the right to remove or refuse participants. This shall be governed by internal University Procedures and Policies. These procedures do not constitute a screening process of participants.

 
Directions to the Athletics and Recreation Centre (ARC):

Located on the South side of Earl Street, between Division Street and University Avenue at 284 Earl St. The front entrance is located where Aberdeen St. ends on Earl. Earl Street is accessible from Division Street to the east, which intersects with Highway 401.

Upon entering the ARC, immediately turn left. The ARC customer service desk will be directly in front. Office hours are Monday through Friday from 10:00 am to 4:30 pm. Parking is available at curbside (meters) or in the Division Street Visitors Lot (just past Earl St. toward Union St.).

 

Exam Dates:

Registration for the exam is done through CFP.

Registration methods:

• Mail: Complete the Registration form and forward it with your payment (cheque or credit card).
• Fax: fax registration form with credit card information (no cheques through fax) to (905) 305-8449.
• Phone: call 1-800-667-5622 ext. 224 and have your credit card information ready.

Payment:

Candidates may pay for membership, and exam fees by MasterCard or Visa.

Registration Requirements:

Membership: Membership with canfitpro is required before your exam results are released. Your membership must be kept current in order for your certification to remain in effect. CPR: Please provide a photocopy of your current CPR certification at the time of registration for the exam. A valid CPR is required before exam results can be released.

Cancellation Policy:

The course and exam cancellation policies are clearly outlined on the back page of each program registration form. Be sure to read the policies carefully.

Confirmation of your registration:

Once your registration has been received, a confirmation of your course and/or exam dates, times, resources and locations will be sent.

Materials:

Payment for course materials (manual, study guide) must be received before your materials are shipped to you. If you register less than two weeks before the course date, your materials will be available for pick-up on the first day of the course.

The Personal Trainer Specialist Exam:

Those who choose the option to progress and become a certified Personal Trainer Specialist will complete a theory and a practical exam. These two components assess the candidate's knowledge, counseling skills, and practical application of fitness theory to train clients.

 

Commonly Asked Questions:

Theory Exam

Structure - The exam consists of 100 multiple choice questions and a 100 mark case study.

What to bring - Bring a pen, pencil and a calculator.

Length - The exam has a maximum time of 3 hours. There is no extra time given if you arrive late.

Passing - A minimum grade of 80% is required to pass.

If I Fail - If you do not pass the first exam you can do a rewrite. It would also be suggested to spend time with a PRO TRAINER to go over your exam and get some advice on areas you may need to study on. This time can be arranged with your PRO TRAINER and paid for through them.

Practical Exam

How do I get my client - Your client will be given to you following your written exam. This will allow you time to properly prepare for the exam.

What do I need to bring  - You will need to dress appropriately as if you were doing a training session with your client. Bring with you any printouts of scales (RPE) that you may need to refer to with your client. Other items may include a stopwatch.

Paper work to fill out - You will need to provide a written or typed program for your client. Include all paper work that you would give to your client, or anything you woud keep in their file.  You do not need to bring in your CPR, that will be shown to  canfitpro when you have completed all the testing.

How do I book it - Your time can be scheduled with your PRO TRAINER following the written exam. It is an option, but not required to schedule the written and practical together.

Do I need to bring a client - You do not have to provide your own client. Your PRO TRAINER will either be your client, or provide you with one. Check with your PRO TRAINER at the time you set your exam date.

How long is the exam - The practical wil last 60-90 minutes.

Passing - A minimum grade of 80% is required to pass

If I Fail -  If you fail the practical you may want to purchase some time with your PRO TRAINER to go over questions you may have and watch part of a session. This can be booked with your PRO TRAINER.

 

For further information: Please contact Heather Sawula at heather@kingstonbody.com